Concession and Worker sign-up
All families need to bring three concession items and work two times during home meets.  Click HERE to view the sign up sheet. If there is an item you would like to bring or a time you would like to work, please contact Susan Guell.

Terre Haute North Swimming and Diving Team Standards
(passed out at athlete meeting)
2007-2008

Parent Meeting - Handouts on Nutrition
Fluid Fuel for Atheletes------The Stone Clinic "Comparison of Fluid Replacement Drinks"
Fluids and Fluid Replacement------Glycemic Index
Replenishment of the Fluid Balance------Drink to Win------Sample Diets 6 Weeks out to State
Nutrition - "The Invisible Training"------Mineral Deficiency Could Cramp Style